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The "Highland" is an urban creek running over 85 kilometres through an area of about 100 square kilometres. Although today, it's become the most developed watershed in all of Toronto, there are still remnant forests like this one, which are vital green space that contain trails of which can provide recreational opportunities all year round as well.
I remember when I was in high school, we had to meet up in the mornings at a local forest much like this one to do a recreational course as part of our phys ed class. The signs indicate what exercise is required and the bars are permanently installed for exercise aids.
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The next time you explore your neighbourhood parks and trails, you can help by recycling your bottles and cans, or picking up any lose garbage that somehow doesn't make its way to the trash. Keep active by joining or organizating neighbourhood nature walks, doing private tree planting, or establishing rain gardens in your own backyard.